Essential oils, such as Frankincense, have been used for thousands of years for their therapeutic and healing properties as part of the practice of Aromatherapy. Known in certain regions as the Emblem of Prayer, the essential oil of Frankincense is one of the Biblical oils, a symbol of the divine aroma, which propels you close to Heaven, through its uplifting aroma. It frees the mind from the rain of thoughts, relieves pain, strengthens the emotional and offers numerous beautifying benefits.
All over the world, people of all religions consider Frankincense, as well as the essential oil, to be a sacred healing symbol with a mesmerizing and uplifting fragrance, used in countless rituals and ceremonies, religious or spiritual. Whether for relaxation or purification purposes, to repel insects, clean the air or negative energies, Incense is still used around the world.
WHAT IS INCENSE ESSENTIAL OIL?
Frankincense, also called olibanum, is a type of essential oil used in Aromatherapy that offers a variety of benefits and comes from the resin of Boswellia karterii, Boswellia frereana or Boswellia serrata trees (plus many other Boswellia species), which grow in India, Somalia and in certain regions of Pakistan. These trees are different from many others because they can grow in little soil, without water and in desert areas, being very resistant in arid climatic conditions. The Boswellia serrata tree produces certain special compounds that have been shown to have strong anti-inflammatory and potentially anti-carcinogenic effects (still being researched). Along with these extracts identified by scientists, numerous terpenes and boswellic acids were also found which are powerful anti-inflammatory and protect healthy cells.
Frankincense essential oil is obtained by steam distillation from the aromatic resin of Boswellia trees. The oil obtained in this way has a sweeter, cleaner and much fresher smell compared to the resin itself, being much more popular among aromatherapy lovers than burnt resin. It is often used for spiritual purposes, in rituals, ceremonies and meditations, in the perfume and room freshener industry, but it is also a good expectorant, being used to treat respiratory problems or coughs.
WHAT DOES FNCENSE ESSENTIAL OIL SMELL LIKE?
This oil has a woody, resinous aroma with strong pine notes. Its tones are varied and complex, from fresh shades of Lemon to the spicy ones of Black Pepper. The a-pinene compound predominates in the aroma, therefore the Pine aroma is more intense, and the d-limonene compound gives it the fresh touch of freshly squeezed lemon.
If you are new to essential oils and don't know exactly where to start, Frankincense essential oil is the ideal oil to start with. You must carefully choose a natural, pure, quality Frankincense oil and begin to discover the world of Aromatherapy with its gentle and purifying aromas.
CHEMICAL COMPOUNDS OF THE ESSENTIAL OIL OF INCENSE
According to the gas chromatography report, GCR – Gas Chromatography Report, Frankincense oil is composed of 9 main chemical compounds that contribute to its therapeutic benefits, quality and uplifting aroma. They are: Alpha – Thujene, Para – Cymene, D – Limonene, Alpha – Pinene, Beta – Pinene, Beta – Myrcene, Delta – 3 – Carene, Alpha – Pinene, P – Cyrene. The Alpha – Thujene compound is the predominant constituent of Frankincense oil, with approximately 53% of the area.
TOP 5 BENEFITS OF INCENSE ESSENTIAL OIL
1. It helps to strengthen the immune system and prevent diseases
Frankincense essential oil is a wonderful gift of nature with strong antiseptic, disinfectant properties that stimulate our immune system. Numerous studies have shown that this oil has properties that remove dangerous bacteria, viruses or even cancer cells. Put a few drops of this divine aroma in the diffuser and enjoy the uplifting energy it spreads in the room. Frankincense oil acts as a protective shield, a beautiful smelling aura that protects you from germs and diseases and envelops you in uplifting fragrance.
2. Soothes the digestive system
This essential oil is a very good source of β-phellandrene and α-pinene, being an effective carminative that can help prevent and remove gas from the stomach and intestines. It also works as a natural antacid and can promote the secretion of intestinal juices. Mix 2 drops of Frankincense essential oil with 1 ml of avocado or sesame carrier oil and massage the abdomen to manage gastrointestinal problems such as stomach pain, chest or abdominal discomfort, flatulence or constipation.
3. Helps fight oral infections
The antiseptic, antifungal and antibacterial properties of Frankincense oil act as a defensive shield that protects the body from microbes, bacteria or fungi. Due to this protective mechanism, this oil is increasingly present in medical products that promote oral health, such as toothpastes, mouthwashes, etc. Add 1 drop of Frankincense essential oil to a glass of lukewarm water and use it as a mouthwash to keep away gingivitis, cavities, bad breath, toothaches or infections.
4. Helps maintain beautiful skin
It is very helpful in case of skin problems, being an effective astringent that helps to restore the beauty of the skin. This oil acts on wrinkles and other signs of aging by having the ability to shrink body tissues and make them elastic, restoring the skin's original shape. It is a strong cicatrizing agent, which helps in the formation of tissues, being of great help in the case of acne, freckles, stretch marks, etc. Add 2 drops of Frankincense essential oil with 1 ml of Jojoba carrier oil, then add this mixture to your skin cream. Apply this mix to the skin of the face or body in circular motions to have a bright and smooth skin.
5.It helps reduce stress and negative emotions and improves memory
When inhaled, Frankincense essential oil can reduce heart rate and blood pressure, having depression and anxiety-reducing properties. A 2019 study showed that due to the compounds of censole and censole acetate, this oil has the ability to activate the brain system and reduce anxiety and depression. More recently, it has been found that it can be used to improve memory and learning functions.